Fitness testing workflow
The general fitness testing workflow in the Polar GoFit web service is described below. Set up the system first. Then proceed to create a template and continue as shown in the picture below.
- Create a template by choosing the test items, or use an existing template.
In addition to the optional test items that you can choose, Height & Weight is included in each template by default. This is because students' height and weight influence the evaluation of their performance.
- Create a test by choosing the students.
- Arrange testing and enter the results into Polar GoFit.
- View the test results and edit them if necessary.
- Print out the reports.